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I'm Elizabeth Marie

Podcaster, Author, Creative Director, Educator, Dreamer, and Health Science Nerd. Are you ready to elevate your health? Let’s go!

Did you hear the news? My book, "THE WAKEUP CALL" is HERE!

Want to level up your health and create a life of fulfillment? Get your copy of my new book on Amazon!

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I'm Elizabeth Marie

Podcaster, Author, Creative Director, Educator, Dreamer, and Health Science Nerd. Are you ready to elevate your health? Let’s go!

The Commitment

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The KeyWellth Commitment

This commitment encourages me to defy the current societal norms of aging by being dedicated to owning my health, not only for myself, but for my family. Additionally, it inspires me to lead a life at the most fulfilled level. Therefore…


  • I commit to leading by example, and setting a positive proactive standard for well-being through my actions.
  • I choose intentionality, aligning my choices with honesty, integrity, and authenticity.
  • I embrace a Bias for Action, proactively shaping my well-being and ensuring my choices translate into impactful living.
  • Cultivating Self-Discipline, I take accountability for my behavior, fostering reliability and loyalty in my pursuit of long-term well-being goals.
  • Gratitude, Optimism, and Positivity define my mindset, creating a holistic approach to well-being.
  • As a perpetual learner, I foster curiosity and growth, embodying the ever-evolving journey of KeyWellth living.
  • Guided by Restoring the Value in Family, I contribute to supporting, being faithful to my gf/bf OR husband/wife and finding new ways to invest in them for our overall well-being. I value deep connection within my own family dynamic. They are my home.

Cheers to KeyWellth Living! 

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Hi, I'm Elizabeth Marie

A science nerd, first time author, creative director, humanitarian, dedicated health educator and founder of KeyWellth.
I believe everyone deserves great health and to live a fulfilled life. And I am here to show YOU it can be done by taking ownership of your life, just like I did!